The Bar Method Blog

January 14, 2019

Why You Shouldn’t fear your first Bar Method class

When most people hear the words ‘barre class’ they imagine bunheads, flexibility, dancers, and thin bodies. But mention these words to a Bar …

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The Method

My Take on The Bar Method- with Dr. Hutchison

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5 Bar Method Exercises You Can Do At Home

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Let’s Give Our Instructors Some Credit

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The Community

Celebrate your Strength. Happy Mother’s Day!

Being a mother is one of the greatest gifts (and challenges) in life! It teaches you patience, compassion, discipline, love and so much …

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Get Strong for Spring

Springtime calls upon the same feelings of renewal that the beginning of the year brings. It’s our second chance of the year to …

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Group Fitness: Why Working out Together Leads to Longer Lasting Results

Not only does bringing your friend to barre make your workout more fun, exercising with others has some surprising health benefits, including just …

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Studio Owners Tell All: 10 Tips for Setting, Keeping and Crushing your Goals

The buzz of the New Year is behind us, and it’s getting to that time of the month where our attention begins to …

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Share Your Story

Have a Bar Method story to tell? We want to hear from you!

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The Stories

Why I Love The Bar Method vs. Other Barre Studios

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The Lifestyle

Paleo Thanksgiving: 4 Simple Recipes

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The Look

The Bar Method Gift Guide- A gift for everyone on your list

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