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Imagine a workout that leaves you feeling great beyond the few moments following class. Imagine a workout that transforms your entire body. Imagine …
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When most people hear the words ‘barre class’ they imagine bunheads, flexibility, dancers, and thin bodies. But mention these words to a Bar …
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Boutique fitness is booming right now. There are no shortage of choices when deciding where to workout. The options are endless and in …
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The Bar Method prides itself in being a workout that is for EVERYONE. So whether you are a new mom, a 50 year-old …
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Hey everyone! Candice Becker here… 31-year-old mother of two young kiddos ages 5 and 2. I’ve been involved in fitness for about 13 …
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