How The Bar Method Helps Me Live a Healthier, More Routine Lifestyle
For many, the hardest part about working out is getting yourself to the studio or gym. In today’s blog, influencer & blogger Molly …
Read MoreRecipe: Pumpkin Snickerdoodle Cookies
Happy National Dessert Day! Haley here from If You Give a Blonde a Kitchen and today I am thrilled to share my two …
Read MorePost-workout Self-care Routine
REJUVENATED. EMPOWERED. STRONG. These are just a few words used to describe the way you feel after a Bar Method class. But what …
Read MoreMy Journey with The Bar Method- A Story Celebrating our 18th Anniversary
Today’s blog is a special one. This week, The Bar Method celebrates its 18th Anniversary. That is eighteen years of shaping the lives …
Read MoreBar Method Challenges You Can Set for Yourself
There are quite a few things most of our barre babes have in common. There’s the obsession with grippy socks, the firm belief …
Read MoreLook Fire in The Bar Method’s Summer Retail
There is something about the summer that just makes you feel good. Maybe it’s the feeling of the sun shining on your dewy …
Read MoreSummer Activities to Get the Family Moving
Take a moment to think back to your childhood. How did you spend your summer days? Did you bury your brother in the …
Read More5 Energy Boosting Foods
Looking for an extra pick me up before your Bar Method workout? Certified Health Coach Molly Alliman, from Balance by Molly, recommends sticking …
Read More4 Bar Method Exercises to Improve Posture
Imagine a workout that leaves you feeling great beyond the few moments following class. Imagine a workout that transforms your entire body. Imagine …
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