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Which Bar Method Class is Best for Me?

If you look at a Bar Method class schedule, you will see a variety of class options. You may be wondering which class …
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4 Timeless Bar Method Exercises

While no two Bar Method exercises look or feel the same, all Bar Method exercises are thoughtfully designed in the same way. For …
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4 Barre Myths Debunked

The new year has arrived. This time of year brings up the conversation of change as we assess our lives and what we …
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5 Things You Will Feel During a Bar Method Class

Think back to the last time you felt great. Think about the last time you felt strong, healthy, and worry-free. For us, we …
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The Newest Exercises to Hit the Barre

If we had to describe Bar Move in 3 words it would be: exhilarating, challenging, and rewarding. Bar Move & Bar Move Express …
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How The Bar Method Helps Me Live a Healthier, More Routine Lifestyle

For many, the hardest part about working out is getting yourself to the studio or gym. In today’s blog, influencer & blogger Molly …
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Recipe: Pumpkin Snickerdoodle Cookies

Happy National Dessert Day! Haley here from If You Give a Blonde a Kitchen and today I am thrilled to share my two …
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Post-workout Self-care Routine

REJUVENATED. EMPOWERED. STRONG. These are just a few words used to describe the way you feel after a Bar Method class. But what …
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My Journey with The Bar Method- A Story Celebrating our 18th Anniversary

Today’s blog is a special one. This week, The Bar Method celebrates its 18th Anniversary. That is eighteen years of shaping the lives …
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