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How The Bar Method Helps Me Live a Healthier, More Routine Lifestyle

For many, the hardest part about working out is getting yourself to the studio or gym. In today’s blog, influencer & blogger Molly …
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Recipe: Pumpkin Snickerdoodle Cookies

Happy National Dessert Day! Haley here from If You Give a Blonde a Kitchen and today I am thrilled to share my two …
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Post-workout Self-care Routine

REJUVENATED. EMPOWERED. STRONG. These are just a few words used to describe the way you feel after a Bar Method class. But what …
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My Journey with The Bar Method- A Story Celebrating our 18th Anniversary

Today’s blog is a special one. This week, The Bar Method celebrates its 18th Anniversary. That is eighteen years of shaping the lives …
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Bar Method Challenges You Can Set for Yourself

There are quite a few things most of our barre babes have in common. There’s the obsession with grippy socks, the firm belief …
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Look Fire in The Bar Method’s Summer Retail

There is something about the summer that just makes you feel good. Maybe it’s the feeling of the sun shining on your dewy …
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Summer Activities to Get the Family Moving

Take a moment to think back to your childhood. How did you spend your summer days? Did you bury your brother in the …
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5 Energy Boosting Foods

Looking for an extra pick me up before your Bar Method workout? Certified Health Coach Molly Alliman, from Balance by Molly, recommends sticking …
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4 Bar Method Exercises to Improve Posture

Imagine a workout that leaves you feeling great beyond the few moments following class. Imagine a workout that transforms your entire body. Imagine …
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