Which Bar Method Class is Best for Me?
If you look at a Bar Method class schedule, you will see a variety of class options. You may be wondering which class …
Read More4 Timeless Bar Method Exercises
While no two Bar Method exercises look or feel the same, all Bar Method exercises are thoughtfully designed in the same way. For …
Read More4 Barre Myths Debunked
The new year has arrived. This time of year brings up the conversation of change as we assess our lives and what we …
Read More5 Things You Will Feel During a Bar Method Class
Think back to the last time you felt great. Think about the last time you felt strong, healthy, and worry-free. For us, we …
Read MoreThe Newest Exercises to Hit the Barre
If we had to describe Bar Move in 3 words it would be: exhilarating, challenging, and rewarding. Bar Move & Bar Move Express …
Read MoreHow The Bar Method Helps Me Live a Healthier, More Routine Lifestyle
For many, the hardest part about working out is getting yourself to the studio or gym. In today’s blog, influencer & blogger Molly …
Read MoreRecipe: Pumpkin Snickerdoodle Cookies
Happy National Dessert Day! Haley here from If You Give a Blonde a Kitchen and today I am thrilled to share my two …
Read MorePost-workout Self-care Routine
REJUVENATED. EMPOWERED. STRONG. These are just a few words used to describe the way you feel after a Bar Method class. But what …
Read MoreMy Journey with The Bar Method- A Story Celebrating our 18th Anniversary
Today’s blog is a special one. This week, The Bar Method celebrates its 18th Anniversary. That is eighteen years of shaping the lives …
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