The Bar Method Blog

I’m amazed how quickly my body has already become more toned and flexible; I feel so healthy. …

I love that instructors take the time to get to know you by name and go out of their way to give you …

When I am in class it is ‘me time’ and I am focused on strength, flexibility, form, and hone in my inner competitiveness. …

I trust Bar to keep me fit and looking sexy so that no matter what activity I am doing, I am up for …

I love that after over a year, and more than 100 classes, I still feel challenged and learn something new every class! …

The camaraderie with women from all levels is very encouraging and keeps me coming back! …

As a physical therapist, I am pleased about how the Bar Method instructors pay such close attention to the body mechanics used in …

From the first day I walked in all the staff members were extremely friendly and welcoming. They even learned my name right away. …

I have become the best possible version of myself because of this workout! #Toned #Elongated #Energized #Positive #Strong #Flexible #Powerful #Happy …