The Bar Method Blog

I love to do something that helps people grow and change and promotes health and wellness in a positive way in our community. …

I am energized by the day to day challenges of the business, my bright staff, and our amazing students. …

I’m humbled every day by the clients who show up to take class and tell me how their lives are so much better …

Opening The Bar Method has given me many new, life changing relationships. I have also learned so much about myself and my ability …

I am proud to be a role model for my kids and show them that you can do something in life that you …

Bar Method gives me a stronger sense of self and community. When I decided to leave corporate America and pursue being an entrepreneur …

I love that we are helping women get stronger not only in their bodies, but in their minds. We have such an incredible …

When I found the Bar Method I found my home. I needed to contribute to my family’s income and knew this was the …

Running a business truly for myself and being my own boss really wasn’t something I expected to have in my lifetime and now …