View Post

What Keeps Me Coming Back To The Bar Method

I’ll never forget the first day I stepped into my local Bar Method studio. I was nervous as I hadn’t been in a …
Read More
View Post

Stronger by Barre

In today’s blog, Bar Method Tyson’s Corner client, Jody, tells us her story of how she has survived Breast Cancer with the help …
Read More
View Post

A Bar Method Transformation: Meet Emily!

“If you’re not excited about it, it’s not the right path”- Abraham Hicks. How many of you wake up each morning excited to …
Read More
View Post

How The Bar Method Helped One Cancer Survivor Find Her Happy Place Again

Being diagnosed with stage III colon cancer at the age of 34 isn’t exactly the news a young woman expects to get during …
Read More
View Post

How one client shifted from “brut power” to “grace and purpose” through The Bar Method

Barre class typically isn’t the first thing that comes to mind when you think of cross-training for outdoor adventurous activities; however, based on …
Read More
View Post

Barre Teacher Training: 12-Time Olympic Medalist, Dara Torres Shares her Perspective

Looking to change up her fitness routine after retiring from her widely successful swimming career, and recovering from a knee cartilage transplant, Dara …
Read More
View Post

How Bar Method Helped One Client Become the Best Version of Herself

Graceful strength starts with a commitment to taking care of yourself, first and foremost. All too often we get caught up in life’s …
Read More
View Post

How One Blogger Unleashed her Inner Power and Lost 100 LBS!

When up against a challenge, the easy way out is to doubt yourself and turn away from what’s in front of you. Achieving …
Read More
View Post

Do You Dare? A Cliff Diver’s Story About Inner Strength

“In 2013 my friend dared me to apply for the Red Bull Cliff Diving World Series. Of course I couldn’t turn down a …
Read More