View Post

How One Blogger Unleashed her Inner Power and Lost 100 LBS!

When up against a challenge, the easy way out is to doubt yourself and turn away from what’s in front of you. Achieving …
Read More
View Post

Do You Dare? A Cliff Diver’s Story About Inner Strength

“In 2013 my friend dared me to apply for the Red Bull Cliff Diving World Series. Of course I couldn’t turn down a …
Read More
View Post

Getting in Shape: A Body Sculpting Transformation Story

Before becoming a Bar Method student, Marilyn Catis never thought of herself as athletic. “I tended to be on the normal-to-thinner side, so …
Read More

Healing After Loss, One Student’s Story

How does someone begin to heal from a broken heart? Elyse Arrington learned the hard way when a personal tragedy struck her last …
Read More

Student Stories of Their First Bar Method Class

I see them all the time in class: students who are taking the Bar Method for the first time. To look at them …
Read More

Fitness Challenge Before and After Stories

Fitness challenges are becoming popular at Bar Method studios around the country because the workout makes such noticeable changes in students’ bodies. The …
Read More

Why Do You Bar: Sara Scott-Curran

As we’ve seen from our growing collection of Why Do You Bar stories, students find an incredible variety of  inspiring reasons that keep …
Read More