Get One Month of Unlimited Classes for $49
Starting When and Where You Want
Thank you for your interest in trying a free class at The Bar Method. Unfortunately, this promotion is no longer active.
Find the studio closest to you and explore other promotions for first-time visitors.
The Bar Method EXPERIENCE
Each class you take with The Bar Method — whether online or in-studio — feels like a personalized class within a high-energy group fitness environment. An expertly trained instructor will lead you through a series of intelligently designed moves that will surprise you with their intensity. No matter your fitness level, barre familiarity, or flexibility, we'll make sure you leave class feeling a little stronger than when you walked in.
During the CLASS
Every Bar Method class starts with a warm-up, upper-body exercises and pushups in the middle of the room, followed by a sequence of leg work at the barre and core exercises on the floor. Students of all levels (beginners are welcome!) work within their individual limits while receiving encouragement to continually push forward.
It’s called a low impact workout, but it’s plenty intense. Build strength muscle by muscle and breath by breath to get the body you want.
A Safe Way to STRENGTH
It’s time we open our minds to a New Strength. Strength from a workout that is more effective than it seems, more challenging than it looks, and will not tear your body down.
All Levels WELCOME
The road to strength is a personal journey. Feel empowered by an instructor that knows your name and gives you real-time feedback to help you achieve a new standard of strength.
When you take the time to focus on form, you see quicker results. When you target muscle groups over and over again, you get sculpted. Challenge your mind to focus deeper on the body.
Workout With US
I love that instructors take the time to get to know you by name and go out of their way to give you corrections so you can get the most out of every exercise. I always feel like they are cheering me on to push past my own personal limits.- Kelly, Chicago