About the STUDIO
The Bar Method San Diego - Carmel Mountain is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
The Bar Method Carmel Mountain features a spacious workout room that allows plenty of natural light in for an inspiring and motivating workout. In addition, we have a beautiful locker room with showers, a beauty bar and two bathrooms. Feel free to stop by anytime, we look forward to having you as part of our amazing community!
Services & Amenities
- Beauty Bar
- Free Parking
- Waiting Area
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Courtney McCurdy discovered The Bar Method in 2008 while living in San Diego and working in property management. Growing up running competitively, discipline and strength were always a large part of her life. Courtney loves how The Bar Method incorporates interval training and stretching that leaves you stronger, leaner and more flexible. After becoming an instructor in 2010, she opened the Carmel Mountain studio in 2011. Courtney enjoys being part of the fitness community and helping clients achieve their goals. When not in the studio, you’ll find her spending time with her husband and five children.
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- While walk-ins are welcome, class sizes are limited and can be sold out. We highly recommend reserving classes online or The Bar Method app in order to guarantee your spot in class. Reservations are studio specific and can be made up to 14 days in advance.
- Classes fill up quickly, but spaces will open up as clients reschedule. If you’d like to attend a class that is full, please put yourself on the waitlist. As soon as a spot opens up in class, you will receive either an email or text notification. Please reply to the notification immediately whether you can attend or not. Your spot in class is not guaranteed until you confirm.
- When you arrive at the studio, please check-in at the front desk. Reservations will be honored only up to the start of class. If you do not arrive prior to the start of class, your reservation will be given away to anyone on the waitlist.
- If you cannot attend class, cancel your class online, on The Bar Method app, or call the studio to avoid being charged for a no-show. Early morning classes (6:00 AM) and weekend classes require cancellation 3 hours in advance to avoid a penalty.
- If you are using a class package, a no-show or cancellation after the above cutoff window results in a loss of that class. If you are using a membership package, your account will be charged $10.
- First time students may not enter a class late. Arriving 10 minutes early is highly recommended.
- Returning students may enter up to, but not after, 10 minutes into a mixed level or level 2 class and 5 minutes into an express or move class.
- Upon entering class, lift your knees 40 times to warm up before joining in.
- Please wear exercise pants that cover the knees (or wear compression/bike shorts under above-knee shorts), a top that cover the midriff, and socks that cover the entire foot.
- Students may bring their own socks from home, or purchase Bar Method socks with sticky grips at the studio.
- Please do not bring glass or uncapped drinks into the exercise studios. Capped water bottles are allowed.
- Please do not bring cell phones into the exercise studio. Lockers are provided with keys and we ask that you leave your phone in a locker along with the rest of your belongings.
- Please do not chew gum in the exercise studio.
- We provide towels without charge. Hand towels are available outside the studio, and bath towels are available in the shower area. Please leave your towel in the hamper on your way out.
- Disruptive students may be asked to leave. Please be respectful of fellow students and your instructor.
- Pregnant clients must provide the front desk with a note from their doctor allowing them to take strengthening and stretching classes.
- We recommend that pregnant clients avoid Advanced and Bar Move classes.
- Pregnant students can opt to take the first half of the class (which focuses on the arms and legs).
- No clients are admitted before they reach 15 years of age.
- Clients under 18 must be accompanied by an adult.
- Please notify front desk staff and instructors of any illness or injury that may impact your ability to exercise. In some cases, a doctor’s note may be required to allow you to take class.
- If you have a cold or anything else that may be contagious we ask that you do not attend class.
Club Bar members are allowed to freeze their memberships three per year for a minimum of 10 days, for up to 30 days. No fee is required.
10 class package sessions must be used within 6 months of purchase.
20 class package sessions must be used within 12 months of purchase.
- All sales on Bar Method classes are final.