Kansas City - South Overland Park
About the STUDIO
The Bar Method Kansas City - South Overland Park is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
The Bar Method Kansas City was the first exclusive barre fitness studio in the Kansas City metro area. We have 3 locations: Leawood, which is located in Park Place, West Plaza in the Westwood area, South Overland Park in Bluhawk. All three of our locations have childcare and are open seven days a week.
Services & Amenities
We have made some changes to our services and amenities to keep you safe.
- Towels
- Lockers
- Showers
- Childcare
- Free Parking
- Traveling Program
- Waiting Area
- Restrooms
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About the
Owner
Lizzy Rudd started her Bar Method career in 2011 took the role of Director of the KC studios in 2015; working under the original owner, Hoddy Potter. Hoddy originally discovered Bar Method in 2003 during law school in her hometown of San Francisco. Hoddy fell in love with the technique and loved that it reshaped her body. She moved to the Midwest with her husband and three children in 2010. Hoddy lost her battle with lymphoma in 2015, but her light will continue to shine throughout the community. Lizzy loves being a part of Bar Method, and grateful to be operating the studios in honor of Hoddy.
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