Be Strong & Graceful Anytime, anywhere Join the Online Challenge

Kick start 2020 with 20 workouts! Sign up for our video streaming service, Bar Online and join us from home for the Healthy Start 2020 Challenge. Participants will receive a special workout plan and a chance to win a prize. Starts January 20th!

About the

Join us at Bar Online for the Healthy Start 2020 Challenge. Take 20 of our online workouts by February 20th. Participants will receive, a downloadable workout guide curated to help you kick off the new year, an entry into our giveaway, and a special invite to our Bar Online Facebook Group!


Bar Online challenge participants will be automatically entered in our giveaway for a chance to win 3 delicious plant-based 2-serving meals from Purple Carrot($72 value)!*


Preview one of our videos below to sample a class!


Members get unlimited access to a library of Bar Online classes that range in length from 15 to 60 minutes. You can choose from a variety of top instructors across various Bar Method studios; stick with your favorite or try a new one to mix it up! Our engaging instructors will motivate and inspire you with creative and challenging sequences , while ensuring that all exercises are safe and effective.


Bar Online gives you the convenience to work out anytime, anywhere. It’s just like being in a Bar Method class, whether you are at home, in a hotel room or with friends on vacation. You can stream classes from any device including a smartphone, tablet, or computer. So whether you have 15 minutes or a full hour, you can get that dancer’s body and after workout glow whenever and wherever you are!

Bar Online workouts are just as challenging as the real thing and I love that the instructors are spontaneous and unrehearsed. They say it like it is and they have fun with it! I would highly recommend this workout to anyone who is ready to see real changes in their body and increases in their overall strength. The Bar Method technique is the only thing I have found to lean out my outer and inner thighs and create amazing strength.

- Lisa

Bar Online has kept me fit (and sane!) over the past several months while my little girl gets a good nap in. It’s easy to set up and easy to push pause and come back to if you need to take care of something. Thank you Bar Online!

- Kelly

Bar Online is portable, so I can bring my workout wherever I am. I love the way the Bar Method classes make me feel: strong, confident, and ready to tackle my crazy day!

- Tracy

Bar Online has inspired me because I really feel like I’m there in class with the teachers and students. I love the variety of instructors, class levels, and class lengths. When the teachers encourage you to push a little bit harder, I’m actually doing it!

- Melanie

I am on vacation this week in Florida and Bar Online has made my workout routine seamless and fun! I feel very motivated by the interactive style of the instruction and the class format, and I look forward to doing a new workout or repeating a favorite.

- Jen

Bar Online has been a great alternative when I can’t get into the studio. Having another way to stick with my bar routine helps me stay physically strong but most of all helps me to clear my mind and stay focused and energized throughout each day.

- Sharon

No Experience

Everyone and every body type is welcome. You don’t have to be a dancer or have prior barre experience. Our workout was created under the guidance of physical therapists to ensure it is safe and effective for students spanning a wide range of abilities. Our highly trained instructors provide guidance and options throughout class so you can learn the exercises and technique and modify to suit your needs. Whatever your fitness level, there is a Bar Online class for you.

What to

Get ready to shake, feel the burn and experience noticeable change within weeks! Our workout sculpts your entire body while burning calories to boost your metabolism. A quick warm up is followed by weights and push-ups to define your arms and shoulders. Endless variations of our signature moves tone and shape your legs and seat to give you long, lean muscles and a dancer’s body. Floor work strengthens your core and increases stamina so you feel strong from the inside out. Classes incorporate a few simple props such as a barre, weights, mats and a ball; you can easily substitute those with a sturdy chair, firm pillows and a towel instead.


Cancel Anytime

Sign up for Bar Online with a free 14-day trial today and join us for the Healthy Start 2020 Challenge. Hurry, challenge starts January 20th!