The Bar Method Blog

November 18, 2019

How The Bar Method Helps Me Live a Healthier, More Routine Lifestyle

For many, the hardest part about working out is getting yourself to the studio or gym. In today’s blog, influencer & blogger Molly …

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The Method

How to Boost Your Results at The Bar Method

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10 Things You Might Not Know About The Bar Method

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Tone & Define Your Glutes with These 5 Bar Method Exercises

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The Community

Career Advice from 8 Female Bar Method Studio Owners

What does success mean to you? Is it landing your dream job and living in a high rise apartment in the city? Or …

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Celebrate your Strength. Happy Mother’s Day!

Being a mother is one of the greatest gifts (and challenges) in life! It teaches you patience, compassion, discipline, love and so much …

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Get Strong for Spring

Springtime calls upon the same feelings of renewal that the beginning of the year brings. It’s our second chance of the year to …

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Group Fitness: Why Working out Together Leads to Longer Lasting Results

Not only does bringing your friend to barre make your workout more fun, exercising with others has some surprising health benefits, including just …

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Share Your Story

Have a Bar Method story to tell? We want to hear from you!

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The Stories

A Bar Method Story: How Bar Method Client Lisa Perseveres Through Psoriatic Arthritis

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The Lifestyle

5 Breast Health Tips from an OBGYN

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The Look

Look Fire in The Bar Method’s Summer Retail

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