The Bar Method Blog

March 3, 2021

Training for a Marathon? Here’s How Barre Can Help

There’s a reason why runners swear by barre for cross-training: because it works. You can bring what you build at the barre and …

Continue Reading

The Method

3 New Moves to Kick Off the New Year

Continue Reading

Three New Bar Method Moves You Can Do Anywhere

Continue Reading

3 Reasons Why You Shouldn’t Skip on Bar Restore

Continue Reading



The Community

A Longtime Bar Method Instructor Shares How Barre Strengthened Her Body and Mind Through Pregnancy

You may have heard that barre is safe for pregnant women, or even that it makes labor, delivery, and recovery easier. Easier, not …

Read More

Looking Back on 2020 and Looking Forward to 2021

We can officially say that the year 2020 is behind us, and for many (if not most!), 2021 is a sight for sore …

Read More

Three Things You May Be Surprised to Learn About Your Bar Method Instructor

Anyone else feel like their Bar Method instructor is a superhuman in yoga pants? It’s no secret that our instructors are vigilant, diligent …

Read More

How Does The Bar Method Continue to Set Itself Apart?

When we say that The Bar Method is unlike any other fitness program or workout you’ve ever experienced, we mean it. We practice …

Read More

Share Your Story

Have a Bar Method story to tell? We want to hear from you!

Share Your Story

The Stories

“Stronger Than Ever”: How One Bar Method Member Built Her Strength Back After Suffering a Stroke

Read More

The Lifestyle

Embracing Your Body in Times of Stress and Uncertainty

Read More

The Look

The Ultimate Gift Guide For The Bar Method Lover In Your Life

Read More