The Bar Method Blog

December 9, 2019

The Newest Exercises to Hit the Barre

If we had to describe Bar Move in 3 words it would be: exhilarating, challenging, and rewarding. Bar Move & Bar Move Express …

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The Method

How The Bar Method Works With Physical Therapists

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4 Bar Method Exercises to Prepare you for Black Friday

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How to Boost Your Results at The Bar Method

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The Community

Career Advice from 8 Female Bar Method Studio Owners

What does success mean to you? Is it landing your dream job and living in a high rise apartment in the city? Or …

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Celebrate your Strength. Happy Mother’s Day!

Being a mother is one of the greatest gifts (and challenges) in life! It teaches you patience, compassion, discipline, love and so much …

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Get Strong for Spring

Springtime calls upon the same feelings of renewal that the beginning of the year brings. It’s our second chance of the year to …

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Group Fitness: Why Working out Together Leads to Longer Lasting Results

Not only does bringing your friend to barre make your workout more fun, exercising with others has some surprising health benefits, including just …

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Share Your Story

Have a Bar Method story to tell? We want to hear from you!

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The Stories

How The Bar Method Helps Me Live a Healthier, More Routine Lifestyle

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The Lifestyle

How The Bar Method Helps Me Live a Healthier, More Routine Lifestyle

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The Look

Look Fire in The Bar Method’s Summer Retail

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