The Bar Method Blog

October 21, 2019

5 Breast Health Tips from an OBGYN

When it comes to breast cancer, ignorance is not bliss. As women, it is important for us to be proactive about our breast …

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The Method

10 Things You Might Not Know About The Bar Method

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Tone & Define Your Glutes with These 5 Bar Method Exercises

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5 Things You Can Expect From Bar Restore

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The Community

Career Advice from 8 Female Bar Method Studio Owners

What does success mean to you? Is it landing your dream job and living in a high rise apartment in the city? Or …

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Celebrate your Strength. Happy Mother’s Day!

Being a mother is one of the greatest gifts (and challenges) in life! It teaches you patience, compassion, discipline, love and so much …

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Get Strong for Spring

Springtime calls upon the same feelings of renewal that the beginning of the year brings. It’s our second chance of the year to …

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Group Fitness: Why Working out Together Leads to Longer Lasting Results

Not only does bringing your friend to barre make your workout more fun, exercising with others has some surprising health benefits, including just …

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Share Your Story

Have a Bar Method story to tell? We want to hear from you!

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The Stories

5 Ways The Bar Method Makes Me Feel

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The Lifestyle

Recipe: Pumpkin Snickerdoodle Cookies

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The Look

Look Fire in The Bar Method’s Summer Retail

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