The Bar Method Blog

January 16, 2018

Studio Owners Tell All: 10 Tips for Setting, Keeping and Crushing your Goals

The buzz of the New Year is behind us, and it’s getting to that time of the month where our attention begins to …

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The Method

New Moves, New Formats and Newly Found Abs in 2017

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5 Unexpected Ways Exercise Improves your Mood

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Play the Long Game: Bulking up Before you Slim Down

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The Community

Together we inspire: A glimpse into studio ownership

The holidays are a time for reflection, gratitude and optimism. It’s typically the time of year when we look back on all that …

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The Bar Method’s Next Chapter

You may have noticed something different today.  Today we are redefining our future. When we think of The Bar Method, two words come …

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A Birthday Wish from our Founder, Burr Leonard

Hi Bar Method family, I know you are celebrating The Bar Method’s 16th birthday this week. In honor of the occasion, I’d like …

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The Bar Method’s Sweet 16: A Look Back

It’s our 16th birthday today and to celebrate we are taking a look at our past, present and future. We credit our origins …

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Share Your Story

Have a Bar Method story to tell? We want to hear from you!

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The Stories

Do You Dare? A Cliff Diver’s Story About Inner Strength

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The Lifestyle

Monthly Music Playlist: Top Hits of 2017

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The Look

Style Guide: Hot Holiday Collaborations

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