The Bar Method Blog

January 14, 2021

One Bar Method Member Shares Her Pandemic Perspective

If 2020 has taught us anything, it’s that our sense of normalcy can be hijacked at any given moment. For our Bar Method …

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The Method

3 New Moves to Kick Off the New Year

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Three New Bar Method Moves You Can Do Anywhere

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3 Reasons Why You Shouldn’t Skip on Bar Restore

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The Community

Looking Back on 2020 and Looking Forward to 2021

We can officially say that the year 2020 is behind us, and for many (if not most!), 2021 is a sight for sore …

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Three Things You May Be Surprised to Learn About Your Bar Method Instructor

Anyone else feel like their Bar Method instructor is a superhuman in yoga pants? It’s no secret that our instructors are vigilant, diligent …

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How Does The Bar Method Continue to Set Itself Apart?

When we say that The Bar Method is unlike any other fitness program or workout you’ve ever experienced, we mean it. We practice …

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5 Instagram Posts That Inspired Us This Week

A quick scroll through @thebarmethod Instagram page will tell you a lot about our brand: we take our barre practice seriously with a …

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Share Your Story

Have a Bar Method story to tell? We want to hear from you!

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The Stories

Four Bar Method Owners Share What Made Them Take the Leap to Open a Studio

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The Lifestyle

How to Stay Fully Present During a Bar Method Class

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The Look

The Ultimate Gift Guide For The Bar Method Lover In Your Life

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