The Bar Method Blog
Which Bar Method Class is Best for Me?
If you look at a Bar Method class schedule, you will see a variety of class options. You may be wondering which class …Continue Reading
4 Timeless Bar Method Exercises
5 Bar Method Exercises You Can Do While Home for the Holidays
5 Things You Will Feel During a Bar Method Class
4 Barre Myths Debunked
The new year has arrived. This time of year brings up the conversation of change as we assess our lives and what we …Continue Reading
Career Advice from 8 Female Bar Method Studio Owners
What does success mean to you? Is it landing your dream job and living in a high rise apartment in the city? Or …
Celebrate your Strength. Happy Mother’s Day!
Being a mother is one of the greatest gifts (and challenges) in life! It teaches you patience, compassion, discipline, love and so much …
Get Strong for Spring
Springtime calls upon the same feelings of renewal that the beginning of the year brings. It’s our second chance of the year to …
Group Fitness: Why Working out Together Leads to Longer Lasting Results
Not only does bringing your friend to barre make your workout more fun, exercising with others has some surprising health benefits, including just …