The Bar Method Blog
5 Unexpected Ways Exercise Improves your Mood
It’s the most wonderful time of year. In some cases, it can be the most stressful time of year. There’s ...Continue Reading
Play the long game: Bulking up before you slim down
7 Tips for your First Barre Class
10 Ways to Venture Out of Your Comfort Zone in Barre Class
Monthly Music Playlist: The Most Wonderful Time of Year
Our Holiday playlist begins by taking you back in time with the best Christmas classics from Frank Sinatra, Elvis Presley, ...Continue Reading
Together we inspire: A glimpse into studio ownership
The holidays are a time for reflection, gratitude and optimism. It’s typically the time of year when we look back ...
The Bar Method’s Next Chapter
You may have noticed something different today. Today we are redefining our future. When we think of The Bar Method, ...
A Birthday Wish from our Founder, Burr Leonard
Hi Bar Method family, I know you are celebrating The Bar Method’s 16th birthday this week. In honor of the ...
The Bar Method’s Sweet 16: A Look Back
It’s our 16th birthday today and to celebrate we are taking a look at our past, present and future. We ...