The Bar Method Blog

February 8, 2018

Proper Alignment is Everything in Barre: Our Physical Therapist Explains Why

Proper form and alignment go hand in hand, just like peanut butter and jelly, or the bachelor and wine 😊. You cannot have …

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The Method

New Moves, New Formats and Newly Found Abs in 2017

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5 Unexpected Ways Exercise Improves your Mood

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Play the Long Game: Bulking up Before you Slim Down

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The Community

Studio Owners Tell All: 10 Tips for Setting, Keeping and Crushing your Goals

The buzz of the New Year is behind us, and it’s getting to that time of the month where our attention begins to …

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Together we inspire: A glimpse into studio ownership

The holidays are a time for reflection, gratitude and optimism. It’s typically the time of year when we look back on all that …

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The Bar Method’s Next Chapter

You may have noticed something different today.  Today we are redefining our future. When we think of The Bar Method, two words come …

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A Birthday Wish from our Founder, Burr Leonard

Hi Bar Method family, I know you are celebrating The Bar Method’s 16th birthday this week. In honor of the occasion, I’d like …

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Share Your Story

Have a Bar Method story to tell? We want to hear from you!

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The Stories

How Bar Method Helped One Client Become the Best Version of Herself

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The Lifestyle

Graceful and Strong in the New Year: 10 Steps to Transformative Results

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The Look

Style Guide: Hot Holiday Collaborations

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