The Bar Method Blog

September 15, 2019

4 SPF Superstars You Should Be Using Year-Round

Can you believe that our long, sunny summer days are almost over? While you might be swapping out your denim shorts for that …

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The Method

Tone & Define Your Glutes with These 5 Bar Method Exercises

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5 Things You Can Expect From Bar Restore

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Bar Method Glossary A-Z: All the Lingo You Need To Know

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The Community

Career Advice from 8 Female Bar Method Studio Owners

What does success mean to you? Is it landing your dream job and living in a high rise apartment in the city? Or …

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Celebrate your Strength. Happy Mother’s Day!

Being a mother is one of the greatest gifts (and challenges) in life! It teaches you patience, compassion, discipline, love and so much …

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Get Strong for Spring

Springtime calls upon the same feelings of renewal that the beginning of the year brings. It’s our second chance of the year to …

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Group Fitness: Why Working out Together Leads to Longer Lasting Results

Not only does bringing your friend to barre make your workout more fun, exercising with others has some surprising health benefits, including just …

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Share Your Story

Have a Bar Method story to tell? We want to hear from you!

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The Stories

5 Ways The Bar Method Makes Me Feel

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The Lifestyle

Career Advice from 8 Female Bar Method Studio Owners

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The Look

Look Fire in The Bar Method’s Summer Retail

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