The Bar Method Blog

December 10, 2018

A Beginner’s Guide to Barre

Hear the words ‘barre class’ and immediately begin to shake in your boots? Don’t worry, you are not alone. Stepping into your first …

Continue Reading

The Method

How to Challenge Yourself More in Barre

Continue Reading

The Newest Moves to Hit the Barre

Continue Reading

How The Bar Method Transforms Your Body Through its Unique Series of Stretches

Continue Reading



The Community

Celebrate your Strength. Happy Mother’s Day!

Being a mother is one of the greatest gifts (and challenges) in life! It teaches you patience, compassion, discipline, love and so much …

Read More

Get Strong for Spring

Springtime calls upon the same feelings of renewal that the beginning of the year brings. It’s our second chance of the year to …

Read More

Group Fitness: Why Working out Together Leads to Longer Lasting Results

Not only does bringing your friend to barre make your workout more fun, exercising with others has some surprising health benefits, including just …

Read More

Studio Owners Tell All: 10 Tips for Setting, Keeping and Crushing your Goals

The buzz of the New Year is behind us, and it’s getting to that time of the month where our attention begins to …

Read More

Share Your Story

Have a Bar Method story to tell? We want to hear from you!

Share Your Story

The Stories

Why I Love The Bar Method vs. Other Barre Studios

Read More

The Lifestyle

Paleo Thanksgiving: 4 Simple Recipes

Read More

The Look

The Bar Method Gift Guide- A gift for everyone on your list

Read More