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The Bar Method Blog
Finding Community in The Bar Method: Tara’s Bar Method Story
Tara has been a member of The Bar Method Bernardsville since March 2013. In the time she’s been a part of this studio …
5 Questions With Former Dallas Cowboy Cheerleader Turned Bar Method Owner
How does a Dallas Cowboys cheerleader make a career transition from cheering on the sidelines to owning her own barre business? For Ashton …
A Bar Method Instructor Shares Her Story About Her Decision to Teach Barre
Few people (if any) decide to become a Bar Method instructor haphazardly. Many of our instructors say that they were drawn to the …
A Longtime Bar Method Instructor Shares How Barre Strengthened Her Body and Mind Through Pregnancy
You may have heard that barre is safe for pregnant women, or even that it makes labor, delivery, and recovery easier. Easier, not …
Three Things You May Be Surprised to Learn About Your Bar Method Instructor
Anyone else feel like their Bar Method instructor is a superhuman in yoga pants? It’s no secret that our instructors are vigilant, diligent …
As a Bar Method Instructor, This Is What I Have Learned During Covid-19
I never believed in hiding to tell the truth. Nor have I been one for shrinking behind closed doors or omitting myself from …
As a Bar Method Instructor, This is What I Wish for my Students
From barre to boxing, and spin to hot yoga, there is no shortage of options when it comes to workout classes. At The …
Career Advice from 8 Female Bar Method Studio Owners
What does success mean to you? Is it landing your dream job and living in a high rise apartment in the city? Or …
Celebrate your Strength. Happy Mother’s Day!
Being a mother is one of the greatest gifts (and challenges) in life! It teaches you patience, compassion, discipline, love and so much …
