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Brynn’s Story: Rediscovering Happiness at The Bar Method


Bar Method client and instructor, Brynn, tells her Breast Cancer survivor story and how The Bar Method helped her to rediscover who she …
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Alexandra’s Survivor Story: How Bar Method Became the Light at the End of the Tunnel


In honor of National Breast Cancer Awareness Month, we are so privileged to share this inspirational story from an incredibly strong breast cancer …
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A Bar Method Owner Shares Her Battle With Domestic Violence and How She’s Working to Find Peace and Healing


Trigger Warning: Domestic/Interpersonal Violence and Sexual Assault October is Domestic Violence Awareness Month and while there are many alarming statistics that point to …
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A 15-Year Veteran of The Bar Method Shares Why No Other Workout Compares


We’re celebrating 20 years of barre excellence the best way we know how: by giving center stage to the people who make The …
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A Bar Method Instructor Reaches Teaching Milestone While Fighting Cancer


We’ve said it before and we’ll say it again: Bar Method instructors are superhumans in yoga pants. Beyond their ability to convince us …
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Why Bar Method Is My Top Workout Before, During and After Pregnancy


By Mia Pruitt  I have always been committed to my health and fitness. I grew up dancing and running; I danced professionally for …
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How One Bar Method Member Used Her Strength Built at The Bar to Complete Two Extreme Challenge Courses in Her 70s


In today’s blog, Carolyn Eynon — Founding Artistic Director of The Carolyn Eynon Singers — shares how barre keeps her in shape and …
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“Stronger Than Ever”: How One Bar Method Member Built Her Strength Back After Suffering a Stroke


In today’s blog, Pam Glies shares how she has recovered from a stroke by sticking to her Bar Method routine at her studio …
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One Bar Method Member Shares Her Journey From Stroke to Recovery


In today’s blog, Alex Castro shares how she has recovered from a stroke two years ago with the help of her Bar Method …
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