About the STUDIO
The Bar Method Nashville - Belle Meade is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
The Bar Method Nashville offers an airy workout studio, a spacious locker room, and a fitness and lifestyle retail boutique. Although our address is listed as Harding Pike, we are tucked further back, behind the old Belle Meade movie theater and next to Regions bank.
Services & Amenities
- Beauty Bar
- Free Parking
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Maia Barbier discovered The Bar Method in Portland, OR in 2012. Maia always had an interest in wellness and wanted to live an active lifestyle, though she never found any exercise as compelling and addictive as The Bar Method. She attended class 4 to 6 times a week, and the method and the studio community gave her the mental and physical strength she needed during a challenging period in her professional life. She was thrilled to become an instructor in Portland in 2014 and even more thrilled as an owner now. She loves building community, strength, and confidence through her work in Nashville.
- While walk-ins are welcome, class sizes are limited and can be sold out. We highly recommend reserving classes online or The Bar Method app in order to guarantee your spot in class. Reservations are studio specific and can be made up to 7 days in advance.
- Classes fill up quickly, but spaces will open up as clients reschedule. If you’d like to attend a class that is full, please put yourself on the waitlist. As soon as a spot opens up in class, you will receive either an email or text notification. Please reply to the notification immediately whether you can attend or not. Your spot in class is not guaranteed until you confirm.
- When you arrive at the studio, please check-in at the front desk. Reservations will be honored only up to the start of class. If you do not arrive prior to the start of class, your reservation will be given away to anyone on the waitlist.
- If you are on the waitlist for an early morning class, please call the studio before class or sign up for text message notifications to be sure of whether or not you made it into the class.
- If you cannot attend class, cancel your class online, on The Bar Method app, or call the studio to avoid being charged for a no-show. 6 AM classes must be cancelled by 8 PM the prior evening. All classes that begin after 7 AM require cancellation 1 hour in advance.
- If you are using a class package, a no-show or cancellation after the above cutoff window results in a loss of that class. If you are using a membership package, your account will be charged $10.
- First time students may not enter a class late. Arriving 10 minutes early is highly recommended.
- Returning students may enter up to, but not after, 10 minutes into class.
- Upon entering class, lift your knees 40 times to warm up before joining in.
- Please wear exercise pants that cover the knees (or wear compression/bike shorts under above-knee shorts), a top that cover the midriff, and socks that cover the entire foot.
- Students may bring their own socks from home, or purchase Bar Method socks with sticky grips at the studio.
- Please do not bring glass or uncapped drinks into the exercise studios. Capped water bottles are allowed.
- Please do not bring cell phones into the exercise studio. Lockers are provided with keys and we ask that you leave your phone in a locker along with the rest of your belongings.
- Please do not chew gum in the exercise studio.
- We provide towels without charge.
- Disruptive students may be asked to leave. Please be respectful of fellow students and your instructor.
- Pregnant clients must provide the front desk with a note from their doctor allowing them to take strengthening and stretching classes.
- No clients are admitted before they reach 14 years of age.
- Clients under 18 must be accompanied by an adult.
- Please notify front desk staff and instructors of any illness or injury that may impact your ability to exercise. In some cases, a doctor’s note may be required to allow you to take class.
- If you have a cold or anything else that may be contagious we ask that you do not attend class.
- Mothers who bring children under age 9 must ensure they are in the childcare room during class. Children are not allowed to play or climb on the stall bars and other exercise equipment.
- You can make reservations for childcare either by phone, or in person, up to 7 days in advance. When reserving by phone, please indicate your name, the time of the class you plan to attend, along with the name and age of your child.
- Childcare is free for Club Bar Members and costs $5 per child for non-members.
- Childcare is available during 8:15 and 9:30 class times Monday through Friday and all weekend classes.
We offer free parking outside the studio, street parking, and in the garage below the studio.
Club Bar members are allowed to freeze their memberships twice per year for up to 60 days and are provided two free freezes. A fee of $25 is required each time you freeze your membership after your two free freezes.
Class package sessions must be used within one year of purchase.
- All sales on Bar Method classes are final.
- Retail items may be returned within 24 hours of purchase, unworn, with tags still on.