New York City - Soho

155 Spring Street 2nd Floor
New York, NY 10012

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About the STUDIO

The Bar Method New York City - Soho is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

We are located in the heart of one of New York City's most exclusive neighborhoods. The 8,000 square foot studio is airy and modern. Inside, clients will enjoy a spacious lobby with coffee bar, complimentary towel and lock service, men's and women's locker rooms with showers and three classrooms.

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Services & Amenities

  • Towels
  • Lockers
  • Showers
  • Toiletries
  • Waiting Area
  • Restrooms




& Benefits





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Class Packages

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About the

Amy Duffey, a former psychotherapist and dancer, discovered The Bar Method 16 years ago and has been teaching the method ever since. Amy immediately connected with the method, both physically and mentally. The Bar Method engaged her mind and challenged her body in the same way ballet had. It delivered the results she required and offered her a new community in her life. Motivated by her desire to empower and inspire others, Amy decided that studio ownership was the next step on her path. Amy left her post at the San Francisco flagship studio 8 years ago and opened her SoHo studio in NYC.