Portland - Old Port

1 Dana Street, 2nd Floor
Portland, ME 04101

Don't miss out!

New to The Bar Method? Get 3 classes for $39! If you love the results (and we know you will), you'll be invited to continue taking classes at a discount for a limited time. This is your chance to make the changes you've been looking for. *brand new clients only*


About the STUDIO

The Bar Method Portland - Old Port is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

Services & Amenities

  • Towels
  • Lockers
  • Showers
  • Toiletries
  • Traveling Program
  • Waiting Area
  • Restrooms




& Benefits





Which package works best for you?

Our most popular membership allows you to feel and look your best with unlimited monthly classes. Enjoy the most perks, the most classes and build your barre community! Be prepared for transformation of your mind, body & spirit.

as low as

$5 per

Club Bar Unlimited

Unlimited classes per month

$150 per month.
First month only $89*

  • Most popular
  • Best value, most perks

Buy Now

* Renews monthly. First month discount for new students only.

We understand you have a busy schedule. Whether it's work, kids, travel, or cross-training, our Club Bar 5 gives you consistent access to classes so you can ALWAYS get your barre fix!

$19 per

Club Bar 5

5 classes per month

$95 per month*

  • Consistent access
  • Balance your schedule with variety

Buy Now

* Renews monthly

Whenever your schedule permits, come and delight your body, mind, and spirit with one of our invigorating classes! This package is perfect for those who require utmost flexibility. Or, for those who simply prefer to pay as they go!

$22 per

10 Pack


$220 per pack*

  • Use at your leisure
  • Pay as you go

Buy Now

* Valid for 6 months from date of purchase

About the

MEET SAROYA! For the last 15 years, Saroya has primarily worked in a cubicle in the insurance industry in Northern California, but realized there is much more to this world than email. She was introduced by a friend to The Bar Method, fell in love with the workout and hasn’t looked back since. A dedicated student for the past 9 years, she had longed to bring the workout back to the state that she loves (she also admits that she selfishly didn’t want to live without it when she moved home to be closer to family), so here she is! When she's not in the studio, you can probably find her hanging with family, sleeping or eating donuts :)