About the STUDIO
The Bar Method Winchester is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
Services & Amenities
- Beauty Bar
- Free Parking
- Waiting Area
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As a licensed attorney with four young kids, Sarah understands how difficult but necessary it is to take time for one’s self. Her caring and supportive nature inspires clients to focus deeply in class and find the same happy and healthy balance outside of it. Sarah puts every client at ease while challenging them to work harder than they thought possible.
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- While walk-ins are welcome, class sizes are limited and can be sold out. We highly recommend reserving classes online or The Bar Method app in order to guarantee your spot in class. Reservations are studio specific and can be made up to 7 days in advance.
- Classes fill up quickly, but spaces will open up as clients reschedule. If you’d like to attend a class that is full, please put yourself on the waitlist. As soon as a spot opens up in class, you will receive either an email or text notification. Please reply to the notification immediately whether you can attend or not. Your spot in class is not guaranteed until you confirm.
- When you arrive at the studio, please check-in at the front desk. Reservations will be honored only up to the start of class. If you do not arrive prior to the start of class, your reservation will be given away to anyone on the waitlist.
- If you are on the waitlist for an early morning class, please call the studio before class or sign up for text message notifications to be sure of whether or not you made it into the class.
- If you cannot attend class, cancel your class online, on The Bar Method app, or call the studio to avoid being charged for a no-show. Early morning classes (6:00, 6:30, and 7:00 AM) require cancellation 12 hours in advance to avoid a penalty. All classes that begin after 7 AM require cancellation 1 hour in advance.
- If you are using a class package, a no-show or cancellation after the above cutoff window results in a loss of that class. If you are using a membership package, your account will be charged $15.
- First time students may not enter a class late. Arriving 10 minutes early is highly recommended.
- Returning students may enter up to, but not after, 10 minutes into class.
- Upon entering class, lift your knees 20 times to warm up before joining in.
- Please wear exercise pants that cover the knees (or wear compression/bike shorts under above-knee shorts), a top that cover the midriff, and socks that cover the entire foot.
- Students may bring their own socks from home, or purchase Bar Method socks with sticky grips at the studio.
- Please do not bring glass or uncapped drinks into the exercise studios. Capped water bottles are allowed.
- Please do not bring cell phones into the exercise studio. Lockers are provided with keys and we ask that you leave your phone in a locker along with the rest of your belongings.
- Please do not chew gum in the exercise studio.
- We provide towels without charge. Please leave your towel in the hamper on your way out.
- Pregnant clients must provide the front desk with a note from their doctor allowing them to take strengthening and stretching classes.
- Pregnant students can opt to take the first half of the class (which focuses on the arms and legs) for half price.
- No clients are admitted before they reach 13 years of age.
- Clients under 18 must be accompanied by an adult.
- Please notify front desk staff and instructors of any illness or injury that may impact your ability to exercise. In some cases, a doctor’s note may be required to allow you to take class.
We do not have dedicated parking for the studio. There are a few meters located on Fillmore right outside the studio. There is also 2 hour parking located all throughout the Marina. You can find this by heading north on Fillmore. There is a lot at Ft. Mason where Fillmore dead ends.