2095 Rose Street, Suite 102
Berkeley, CA 94709

Don't miss out!

NEW CLIENTS: Get your first month of unlimited classes for $99!


About the STUDIO

The Bar Method Berkeley is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

The Berkeley studio is located in the North Shattuck / Gourmet Ghetto neighborhood and features two studios. We offer classes 7 days a week with classes throughout the day, and our Kids Room is staffed during certain classes so your children can play while you enjoy precious time for yourself! Metered parking and neighborhood street parking is readily available near the studio.

Services & Amenities

  • Towels
  • Lockers
  • Beauty Bar
  • Showers
  • Childcare
  • Restrooms




& Benefits





About the

Helen Liu discovered The Bar Method in 2009. What she appreciates most is its unique ability to inspire strength and persistence of both body and mind. Four years later, Helen left her career as a litigator to open this studio and has loved every day since, empowering clients to stretch their limits and celebrate each breakthrough. The studio is much more than just a place to work out; it’s a supportive community, a second home. Outside of the studio, Helen enjoys exploring the Bay Area’s beautiful vistas with her husband Hillel, their two young children, and dog Lucy, whom you'll see at the studio regularly. Helen is also proud to be an ambassador for Lululemon.