Studio Temporarily Closed. Virtual Classes Available.
800 Post Road
Darien, CT 06820

Virtually Open!

We have suspended in-studio classes but are offering livestream classes every day! Email us at [email protected] to get more information and join us online!

About the STUDIO

The Bar Method Darien is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

The Bar Method Darien is located on the corner of Post Road and Sedgwick Ave, right up the road from the Goodwives Shopping Center. We feature one studio room, a luxurious locker room fully equipped with showers and amenities, and a spacious lounge area with complimentary coffee and tea. We are open seven days a week. Free parking is available in the lot behind the studio off Sedgwick Ave.

Services & Amenities

We have made some changes to our services and amenities to keep you safe.

  • Towels
  • Lockers
  • Beauty Bar
  • Showers
  • Free Parking
  • Toiletries
  • Waiting Area
  • Restrooms
See what We're Doing To Keep You Safe