Exclusive Offer 50% Off One Month Of Unlimited Classes
About Our Salt Lake City- Avenues Barre Studio
The Bar Method Salt Lake City- Avenues is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the barre exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
The Bar Method SLC Avenues is located in the lower level of a historic building on 6th Avenue just down the street from Smith’s marketplace. The stunning community studio room allows a small group fitness restorative experience. Classes are offered 7 days a week with a variety of formats and time slots. Street parking is convenient and the entrance is on the west side of the structure.
Studio Amenities
- Towels
- Lockers
- Free Parking
- Toiletries
New Clients Welcome
Classes &
Benefits
About the owners
Alexandra (Alex) Smith found Bar Method after a triplet pregnancy and quickly realized not only did she appreciate the physical benefits, but also the focused mindfulness she experienced after every class. With a dance upbringing and marketing education, a desire to teach and help others quickly flourished. After years of instructing and leveraging the benefits of a barre community through cancer treatment, Alex had the opportunity to partner with another Bar Method owner to expand the best of barre fitness to SLC’s Avenues neighborhood. She loves the functional movement of the method combining strength, cardio, and recovery elements, alongside the supportive and empowering wellness commun
Carrie Goodwin took her first Bar Method class from creator Burr Leonard at the San Francisco studio in 2008. She was stunned by how flawlessly every aspect of fitness came together in this methodical and thoughtful class. As she left, she felt invigorated, stronger, and moved with a renewed aura of confidence. Carrie wanted to share the approach with her community. Even more so, opening a studio allowed her to show her three daughters how a woman’s passion, dedication, and hard work can change the world. Carrie has owned the Bar Method Sugarhouse for 13 years and partnered with an instructor to expand the best of barre workouts in the Salt Lake City area. The community aspect and part