Houston - Montrose

503 Westheimer Road
Houston, TX 77006
2819744065

About the STUDIO

The Bar Method Houston - Montrose is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

The Bar Method Houston - Montrose is located inside the loop and features two workout rooms, showers and lockers. We are open 7 days a week with multiple classes a day. Plenty of parking out front for morning and mid-day classes, and parking behind the building is available evenings and weekends.

See Inside the Studio

Services & Amenities

  • Towels
  • Lockers
  • Showers
  • Free Parking

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About the
Owner

Rachel Good, a native Texan, discovered The Bar Method in 2008 while living in LA. The connection to the Method, as well as seeing the strength and poise it imparted with everyone in class, was enough to draw her in. When she returned to Houston in 2010, her desire to find that connection in a workout drove her to open the first Houston Bar Method studio in 2012. In her words, "Empowerment is contagious. The instructors and the studio community help push you. That push leaves you feeling empowered. That feeling can be applied to so many aspects of your life! I wanted to create that in HTX."