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A Bar Method Story: How Bar Method Client Lisa Perseveres Through Psoriatic Arthritis

I might say I’m a lot of things: Curly girl. Knitting enthusiast. Cookie artiste. Musical theatre devotee. But here are a few things …
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5 Ways The Bar Method Makes Me Feel

For all those out there who have already experienced a class…or two…or dozens I’m sure you can relate to the thrill of attending …
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Joyful Movement

“I love the results I get from The Bar Method, but more importantly, it has given me courage and a belief in myself …
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How The Bar Method Changed Me

Each of us have our own unique journey with The Bar Method. While we all have different goals and reasons for coming to …
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Why I Find Myself Coming Back to The Bar Method

The Bar Method is more than a place to workout. For most of our clients, it is a way of life. It is …
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The Bar Method for Men

When most people think about a barre class, they imagine a line of ballerina bodies at a ballet barre. The last thing they …
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My Journey With The Bar Method as an Expecting Mother

Two pink lines. In an instant our world changes as we know it. We become mothers once we see the positive pregnancy test. …
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10 Reasons Our Clients Love The Bar Method

February is the perfect month to celebrate love. We encourage you to cherish your relationships with your loved ones, remind yourself of something …
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What Keeps Me Coming Back To The Bar Method

I’ll never forget the first day I stepped into my local Bar Method studio. I was nervous as I hadn’t been in a …
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