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A Bar Method Instructor Reaches Teaching Milestone While Fighting Cancer

We’ve said it before and we’ll say it again: Bar Method instructors are superhumans in yoga pants. Beyond their ability to convince us …
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Why Bar Method Is My Top Workout Before, During and After Pregnancy

By Mia Pruitt  I have always been committed to my health and fitness. I grew up dancing and running; I danced professionally for …
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How One Bar Method Member Used Her Strength Built at The Bar to Complete Two Extreme Challenge Courses in Her 70s

In today’s blog, Carolyn Eynon — Founding Artistic Director of The Carolyn Eynon Singers — shares how barre keeps her in shape and …
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“Stronger Than Ever”: How One Bar Method Member Built Her Strength Back After Suffering a Stroke

In today’s blog, Pam Glies shares how she has recovered from a stroke by sticking to her Bar Method routine at her studio …
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One Bar Method Member Shares Her Journey From Stroke to Recovery

In today’s blog, Alex Castro shares how she has recovered from a stroke two years ago with the help of her Bar Method …
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One Bar Method Member Shares Her Pandemic Perspective

If 2020 has taught us anything, it’s that our sense of normalcy can be hijacked at any given moment. For our Bar Method …
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Four Bar Method Owners Share What Made Them Take the Leap to Open a Studio

“Owning a small business isn’t for the faint of heart. It’s for the brave, the patient, and for the persistent. It’s for the …
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How The Bar Method Helped One Member On Her Journey to Recovery

Nancy Newman is no stranger to the hospital. After several injuries and multiple surgeries, including one failed spine surgery and a hip replacement …
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How One Bar Method Member Found Emotional Healing and Confidence When She Found The Bar Method

When new people walk through our studio doors, they come for different reasons. They often tell us that they were referred by a …
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