The Bar Method Blog

December 13, 2017

5 Unexpected Ways Exercise Improves your Mood

It’s the most wonderful time of year. In some cases, it can be the most stressful time of year. There’s ...

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The Method

Play the long game: Bulking up before you slim down

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7 Tips for your First Barre Class

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10 Ways to Venture Out of Your Comfort Zone in Barre Class

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The Community

Together we inspire: A glimpse into studio ownership

The holidays are a time for reflection, gratitude and optimism. It’s typically the time of year when we look back ...

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The Bar Method’s Next Chapter

You may have noticed something different today.  Today we are redefining our future. When we think of The Bar Method, ...

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A Birthday Wish from our Founder, Burr Leonard

Hi Bar Method family, I know you are celebrating The Bar Method’s 16th birthday this week. In honor of the ...

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The Bar Method’s Sweet 16: A Look Back

It’s our 16th birthday today and to celebrate we are taking a look at our past, present and future. We ...

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The Stories

Do You Dare? A Cliff Diver’s Story About Inner Strength

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The Lifestyle

Friendsgiving made easy: 4 favorite recipes

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The Look

Style Guide: Hot Holiday Collaborations

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