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How One Bar Method Member Found Emotional Healing and Confidence When She Found The Bar Method

When new people walk through our studio doors, they come for different reasons. They often tell us that they were referred by a …
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How The Bar Method Helps Me Live a Healthier, More Routine Lifestyle

For many, the hardest part about working out is getting yourself to the studio or gym. In today’s blog, influencer & blogger Molly …
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A Bar Method Story: How Bar Method Client Lisa Perseveres Through Psoriatic Arthritis

I might say I’m a lot of things: Curly girl. Knitting enthusiast. Cookie artiste. Musical theatre devotee. But here are a few things …
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5 Ways The Bar Method Makes Me Feel

For all those out there who have already experienced a class…or two…or dozens I’m sure you can relate to the thrill of attending …
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Joyful Movement

“I love the results I get from The Bar Method, but more importantly, it has given me courage and a belief in myself …
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How The Bar Method Changed Me

Each of us have our own unique journey with The Bar Method. While we all have different goals and reasons for coming to …
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Why I Find Myself Coming Back to The Bar Method

The Bar Method is more than a place to workout. For most of our clients, it is a way of life. It is …
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The Bar Method for Men

When most people think about a barre class, they imagine a line of ballerina bodies at a ballet barre. The last thing they …
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My Journey With The Bar Method as an Expecting Mother

Two pink lines. In an instant our world changes as we know it. We become mothers once we see the positive pregnancy test. …
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