View Post

How The Bar Method Helps Me Live a Healthier, More Routine Lifestyle

For many, the hardest part about working out is getting yourself to the studio or gym. In today’s blog, influencer & blogger Molly …
Read More
View Post

5 Breast Health Tips from an OBGYN

When it comes to breast cancer, ignorance is not bliss. As women, it is important for us to be proactive about our breast …
Read More
View Post

Recipe: Pumpkin Snickerdoodle Cookies

Happy National Dessert Day! Haley here from If You Give a Blonde a Kitchen and today I am thrilled to share my two …
Read More
View Post

Which Bar Method Exercise Are You Based On Your Zodiac Sign

Have you ever thought about what your favorite Bar Method exercise says about you and your personality? Turns out it might actually be …
Read More
View Post

10 Things You Might Not Know About The Bar Method

If you’ve taken a class with us before, you know that The Bar Method provides a fantastic, full-body workout in an uplifting and …
Read More
View Post

4 SPF Superstars You Should Be Using Year-Round

Can you believe that our long, sunny summer days are almost over? While you might be swapping out your denim shorts for that …
Read More
View Post

5 Things to Remind Yourself Today

What are your first thoughts when you wake up in the morning? Do you instantly open your social media and find yourself in …
Read More
View Post

Career Advice from 8 Female Bar Method Studio Owners

What does success mean to you? Is it landing your dream job and living in a high rise apartment in the city? Or …
Read More
View Post

What’s In My Shopping Cart

Certified Health Coach and Bar Method NYC-Noho Instructor, Marissa Vicario McFarland, shares her weekly grocery haul. Long before I started teaching The Bar …
Read More