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When it comes to breast cancer, ignorance is not bliss. As women, it is important for us to be proactive about our breast …
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Happy National Dessert Day! Haley here from If You Give a Blonde a Kitchen and today I am thrilled to share my two …
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Have you ever thought about what your favorite Bar Method exercise says about you and your personality? Turns out it might actually be …
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If you’ve taken a class with us before, you know that The Bar Method provides a fantastic, full-body workout in an uplifting and …
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Can you believe that our long, sunny summer days are almost over? While you might be swapping out your denim shorts for that …
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What are your first thoughts when you wake up in the morning? Do you instantly open your social media and find yourself in …
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What does success mean to you? Is it landing your dream job and living in a high rise apartment in the city? Or …
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Certified Health Coach and Bar Method NYC-Noho Instructor, Marissa Vicario McFarland, shares her weekly grocery haul. Long before I started teaching The Bar …
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Take a moment to think back to your childhood. How did you spend your summer days? Did you bury your brother in the …
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