If you’re familiar with The Bar Method, you’ve probably heard us toss around the word ‘seat’ quite often. When we say ‘seat’, we …
Read More Bar Restore is a new class format created by The Bar Method that offers the perfect combination of tone & stretch. While all …
Read More L-Shape? Pretzel? Leg lifts? Learning all the lingo at The Bar Method can be a bit intimidating. Sometimes it might feel like your …
Read More Is there something that you couldn’t imagine your life without? We can easily name a few: coffee, dogs, and The Bar Method, of …
Read More The Bar Method prides itself in being a workout for everyone. Our studios serve as the go-to workout for pregnant women, celebrities, busy …
Read More Every season has its perks. Fall brings pumpkin spice everything, Winter means holidays & quality time with the family, and Spring is when …
Read More If I asked you why The Bar Method is so good at changing bodies, you might answer that it’s an intense and targeted …
Read More Have you ever found yourself in the middle of a workout thinking about what you need to get on your next Target run? …
Read More We all have different reasons for taking class within the four beautiful walls of The Bar Method studio. But for many of us …
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