The Method

We all have a comfort zone, and while it can look different for each person, it typically implies familiarity, safety, …

One of the most attractive things for a woman to wear is confidence. There’s nothing more confident than a strong, …

Let’s face it, men and women are not built the same. They have varying strengths and weaknesses and generally choose …

Anyone who’s taken a barre class knows that carving your quads and lifting your seat are only part of the …

We are celebrating Mom’s all month long in May, and that includes moms-to-be!  In recent years, as the guidelines for …

The diamond is the traditional birthstone of April, and as the saying goes, “diamonds are a girl’s best friend!” But …

Does your love for barre go deeper than what your friends and family would consider a “reasonable obsession?”  If so, …