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Fitting in your daily “to do” list while also making time for your workout is tricky, we get it. Which is why we …
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When most people hear the words ‘barre class’ they imagine bunheads, flexibility, dancers, and thin bodies. But mention these words to a Bar …
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Many of us take class at the Bar Method without realizing all that has gone in to creating our favorite workout. The Bar …
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Let’s just start by stating the obvious…The Bar Method workouts are addicting! As you take more classes with us, you will find yourself …
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A very common reaction after someone’s first Bar Method class is, how does the teacher remember everyone’s name? Our instructors at The Bar …
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Hear the words ‘barre class’ and immediately begin to shake in your boots? Don’t worry, you are not alone. Stepping into your first …
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Anyone who has taken a barre class will tell you it’s quite the challenge. Especially if you’re new to barre and still learning …
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The Bar Method has been sharing its technique-focused workout for 17 years, and it has transformed thousands of bodies along the way. Each …
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When most of us think about “stretching” we think of the basic stretches we typically avoid doing after a workout. We either rush …
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