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L-Shape? Pretzel? Leg lifts? Learning all the lingo at The Bar Method can be a bit intimidating. Sometimes it might feel like your …
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Is there something that you couldn’t imagine your life without? We can easily name a few: coffee, dogs, and The Bar Method, of …
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The Bar Method prides itself in being a workout for everyone. Our studios serve as the go-to workout for pregnant women, celebrities, busy …
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Every season has its perks. Fall brings pumpkin spice everything, Winter means holidays & quality time with the family, and Spring is when …
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If I asked you why The Bar Method is so good at changing bodies, you might answer that it’s an intense and targeted …
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Have you ever found yourself in the middle of a workout thinking about what you need to get on your next Target run? …
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We all have different reasons for taking class within the four beautiful walls of The Bar Method studio. But for many of us …
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The term “barre class” may call to mind any number of visuals from an impossibly high kick to a swan-like stretch at a …
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Say the name Burr Leonard to a long-time Bar Method client and they will probably give you major heart eyes. Burr Leonard is …
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