The Bar Method Blog

November 12, 2018

How to Challenge Yourself More in Barre

Anyone who has taken a barre class will tell you it’s quite the challenge. Especially if you’re new to barre and still learning …

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The Method

The Newest Moves to Hit the Barre

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How The Bar Method Transforms Your Body Through its Unique Series of Stretches

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Our Class Offerings

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The Community

Celebrate your Strength. Happy Mother’s Day!

Being a mother is one of the greatest gifts (and challenges) in life! It teaches you patience, compassion, discipline, love and so much …

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Get Strong for Spring

Springtime calls upon the same feelings of renewal that the beginning of the year brings. It’s our second chance of the year to …

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Group Fitness: Why Working out Together Leads to Longer Lasting Results

Not only does bringing your friend to barre make your workout more fun, exercising with others has some surprising health benefits, including just …

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Studio Owners Tell All: 10 Tips for Setting, Keeping and Crushing your Goals

The buzz of the New Year is behind us, and it’s getting to that time of the month where our attention begins to …

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Share Your Story

Have a Bar Method story to tell? We want to hear from you!

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The Stories

Stronger by Barre

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The Lifestyle

3 Reasons to Start Your Day at the Barre

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The Look

Grippy Socks – We Salute You!

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