Exclusive Offer 50% Off One Month Of Unlimited Classes
The Bar Method Blog
The Bar Method Class Flow
The term “barre class” may call to mind any number of visuals from an impossibly high kick to a swan-like stretch at a …
How The Bar Method Makes You More Flexible
Say the name Burr Leonard to a long-time Bar Method client and they will probably give you major heart eyes. Burr Leonard is …
5 Bar Method Stretches Anyone Can Do
Fitting in your daily “to do” list while also making time for your workout is tricky, we get it. Which is why we …
My Take on The Bar Method- with Dr. Hutchison
Many of us take class at the Bar Method without realizing all that has gone in to creating our favorite workout. The Bar …
Let’s Give Our Instructors Some Credit
A very common reaction after someone’s first Bar Method class is, how does the teacher remember everyone’s name? Our instructors at The Bar …
How The Bar Method Transforms Your Body Through its Unique Series of Stretches
When most of us think about “stretching” we think of the basic stretches we typically avoid doing after a workout. We either rush …
A Peek Inside The Barre Studio
Not all barre studios are built alike. If you have “barre-hopped” around, you’ve most likely noticed some studios have hardwood floors, while others …
Why Physical Therapists Love The Bar Method for Patients with Hip Pain
This is the last post in a series of blog posts about why Physical Therapists love The Bar Method. Our first post was …
Why Physical Therapists Love The Bar Method for Patients with Low Back Pain
When you sign up to take a Bar Method class, you’re signing up to learn something new about your body. Bar Method teachers …
