Being a mother is one of the greatest gifts (and challenges) in life! It teaches you patience, compassion, discipline, love and so much …
Read More Springtime calls upon the same feelings of renewal that the beginning of the year brings. It’s our second chance of the year to …
Read More Not only does bringing your friend to barre make your workout more fun, exercising with others has some surprising health benefits, including just …
Read More The buzz of the New Year is behind us, and it’s getting to that time of the month where our attention begins to …
Read More The holidays are a time for reflection, gratitude and optimism. It’s typically the time of year when we look back on all that …
Read More You may have noticed something different today. Today we are redefining our future.
When we think of The Bar Method, two words come …
Read More Hi Bar Method family,
I know you are celebrating The Bar Method’s 16th birthday this week. In honor of the occasion, I’d like …
Read More It’s our 16th birthday today and to celebrate we are taking a look at our past, present and future. We credit our origins …
Read More Summer is upon us, which means we might finally have some time to ourselves to indulge in a good book by the pool …
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