As a Bar Method Instructor, This Is What I Have Learned During Covid-19
I never believed in hiding to tell the truth. Nor have I been one for shrinking behind closed doors or omitting myself from …
Read MoreAs a Bar Method Instructor, This is What I Wish for my Students
From barre to boxing, and spin to hot yoga, there is no shortage of options when it comes to workout classes. At The …
Read MoreCareer Advice from 8 Female Bar Method Studio Owners
What does success mean to you? Is it landing your dream job and living in a high rise apartment in the city? Or …
Read MoreCelebrate your Strength. Happy Mother’s Day!
Being a mother is one of the greatest gifts (and challenges) in life! It teaches you patience, compassion, discipline, love and so much …
Read MoreGet Strong for Spring
Springtime calls upon the same feelings of renewal that the beginning of the year brings. It’s our second chance of the year to …
Read MoreGroup Fitness: Why Working out Together Leads to Longer Lasting Results
Not only does bringing your friend to barre make your workout more fun, exercising with others has some surprising health benefits, including just …
Read MoreStudio Owners Tell All: 10 Tips for Setting, Keeping and Crushing your Goals
The buzz of the New Year is behind us, and it’s getting to that time of the month where our attention begins to …
Read MoreTogether we inspire: A glimpse into studio ownership
The holidays are a time for reflection, gratitude and optimism. It’s typically the time of year when we look back on all that …
Read MoreThe Bar Method’s Next Chapter
You may have noticed something different today. Today we are redefining our future. When we think of The Bar Method, two words come …
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