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The buzz of the New Year is behind us, and it’s getting to that time of the month where our attention begins to …
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The holidays are a time for reflection, gratitude and optimism. It’s typically the time of year when we look back on all that …
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You may have noticed something different today.  Today we are redefining our future. When we think of The Bar Method, two words come …
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Hi Bar Method family, I know you are celebrating The Bar Method’s 16th birthday this week. In honor of the occasion, I’d like …
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It’s our 16th birthday today and to celebrate we are taking a look at our past, present and future. We credit our origins …
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Summer is upon us, which means we might finally have some time to ourselves to indulge in a good book by the pool …
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There’s something so special about Spring. It makes us feel like anything is possible. The days become longer, the flowers begin to bloom …
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What makes a barre class great is the choreography, the music, and the way your body begins to tremble as soon as the …
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Boutique fitness is booming right now. New studios are popping up around town every other week! How are you supposed to decide where …
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